how to stop binge eating

What are some tips for preventing binge eating? Binge eating is a serious problem that can have significant consequences on one’s health. It is important to be able to identify the signs and symptoms of binge eating in order to prevent it. Binge eating disorder is characterized by episodes of uncontrolled, often rapid, eating. A person with binge eating disorder may feel that they cannot control their eating or stop once they start. Binge eating … Continue reading how to stop binge eating